Basic Nutrients 2/Day - 60 Capsules | Thorne

A daily multi with key nutrients.

Basic Nutrients 2/Day is a comprehensive daily supplement designed for individuals looking for nutritional support with fewer capsules.

Keep your nutrition up – and your capsule count down – with Basic Nutrients 2/Day, a complete multi-vitamin and mineral formula in just two capsules per day. 

Basic Nutrients 2/Day is a complete multi-vitamin/mineral formula that contains key nutrients for foundational support.

Basic Nutrients 2/Day uses the purest and most absorbable vitamins and minerals – without adding unnecessary additives and preservatives. It provides an excellent nutritional foundation to supplement a healthy diet, all in a convenient two-capsule-a-day protocol. 

• Thiamine, Riboflavin, Niacin, Biotin & Vitamin B12 contribute to normal energy-yielding metabolism
• Thiamine, Biotin, Vitamin B12, Riboflavin & Niacin contribute to normal functioning of the nervous system
• Thiamine, Biotin, Folate, Vitamin B6, B12, & Niacin contribute to normal psychological function
• Thiamine contributes to the normal function of the heart
• Riboflavin contributes to the maintenance of normal mucous membranes, skin, vision & red blood cells
• Riboflavin contributes to the normal metabolism of iron
• Riboflavin contributes to the protection of cells from oxidative stress
• Niacin contributes to the maintenance of normal mucous membranes & skin
• Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
• Vitamin B6 contribute to normal homocysteine,  energy-yielding , protein and glycogen metabolism
• Vitamin B6 contributes to normal red blood cell formation
• Vitamin B6 contributes to the normal function of the immune & nervous system
• Vitamin B6 contributes to the regulation of hormonal activity
• Vitamin B6 contributes to normal cysteine synthesis
• Biotin contributes to the maintenance of normal mucous membranes
• Biotin contributes to normal macronutrient metabolism
• Biotin contributes to the maintenance of normal hair & skin
• Folate contributes to maternal tissue growth during pregnancy
• Folate contributes to normal amino acid synthesis
• Folate contributes to normal blood formation
• Folate, Vitamin B12 & Choline contribute to normal homocysteine metabolism
• Folate & Vitamin B12 contribute to the normal function of the immune system
• Folate, Niacin, Vitamin B12, B6 & Riboflavin contribute to the reduction of tiredness and fatigue
• Folate has a role in the process of cell division
• Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.
• Vitamin B12 contributes to normal red blood cell formation
• Vitamin B12 has a role in the process of cell division
• Choline contributes to normal lipid metabolism
• Choline contributes to the maintenance of normal liver function
• Vitamin A contributes to normal iron metabolism
• Vitamin A contributes to the maintenance of normal mucous membranes, skin & vision
• Vitamin A contributes to the normal function of the immune system
• Vitamin A has a role in the process of cell specialisation
• Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise
• Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, skin, teeth & gums
• Vitamin C contributes to normal energy-yielding metabolism
• Vitamin C contributes to normal functioning of the nervous system
• Vitamin C contributes to normal psychological function
• Vitamin C contributes to the normal function of the immune system
• Vitamin C contributes to the reduction of tiredness and fatigue
• Vitamin C contributes to the regeneration of the reduced form of vitamin E
• Vitamin C increases iron absorption
• Vitamin D contributes to normal absorption of calcium and phosphorus
• Vitamin D contributes to normal blood calcium levels
• Vitamin D contributes to the maintenance of normal bones
• Vitamin D contributes to the maintenance of normal muscle function
• Vitamin D contributes to the maintenance of normal teeth
• Vitamin D contributes to the normal function of the immune system
• Vitamin D has a role in the process of cell division
• Vitamin D contributes to the normal function of the immune system in children.
• Vitamin E contributes to the protection of cells from oxidative stress
• Vitamin K contributes to normal blood clotting
• Vitamin K contributes to the maintenance of normal bones
• Zinc contributes to the normal function of the immune system
• Zinc contributes to the maintenance of normal testosterone levels in the blood
• Zinc contributes to normal protein synthesis
• Zinc contributes to normal metabolism of vitamin A
• Zinc contributes to normal metabolism of fatty acids
• Zinc contributes to normal macronutrient metabolism
• Zinc contributes to normal carbohydrate metabolism
• Zinc contributes to normal acid-base metabolism
• Zinc contributes to normal DNA synthesis
• Zinc has a role in the process of cell division
• Zinc contributes to the protection of cells from oxidative stress
• Calcium and vitamin D help to reduce the loss of bone mineral in post-menopausal women. 
• Calcium and vitamin D are needed for normal growth and development of bone in children.
• Calcium contributes to normal blood clotting
• Calcium contributes to normal energy-yielding metabolism
• Calcium contributes to normal muscle function
• Calcium contributes to normal neurotransmission
• Calcium contributes to the normal function of digestive enzymes
• Calcium has a role in the process of cell division and specialisation
• Calcium is needed for the maintenance of normal bones
• Calcium is needed for the maintenance of normal teeth
• Copper contributes to maintenance of normal connective tissues
• Copper contributes to normal energy-yielding metabolism
• Copper contributes to normal functioning of the nervous system
• Copper contributes to normal iron transport in the body
• Copper contributes to the normal function of the immune system
• Copper contributes to the protection of cells from oxidative stress
• Copper contributes to normal hair & skin pigmentation
• Chromium contributes to normal macronutrient metabolism
• Chromium contributes to the maintenance of normal blood glucose levels
• Magnesium contributes to a reduction of tiredness and fatigue
• Magnesium contributes to normal muscle function
• Magnesium has a role in the process of cell division
• Magnesium contributes to normal psychological function
• Magnesium contributes to normal protein synthesis
• Magnesium contributes to the maintenance of normal bones & teeth
• Magnesium contributes to normal energy-yielding metabolism
• Magnesium contributes to electrolyte balance
• Magnesium contributes to normal functioning of the nervous system
• Manganese contributes to normal energy-yielding metabolism
• Manganese contributes to the maintenance of normal bones
• Manganese contributes to the normal formation of connective tissue
• Manganese contributes to the protection of cells from oxidative stress
• Iodine contributes to normal cognitive function
• Iodine contributes to normal energy-yielding metabolism
• Iodine contributes to normal functioning of the nervous system
• Iodine contributes to the normal growth of children
• Iodine contributes to the maintenance of normal skin
• Iodine contributes to the normal production of thyroid hormones and normal thyroid function
• Selenium contributes to normal spermatogenesis
• Selenium contributes to the maintenance of normal hair & nails

*Disclaimer: Our supplements are trusted and selected by practitioners. Legislation limits the information we can share. For complete details, please refer to a medical library.