P-5-P (Pyridoxal 5 Phosphate) 25mg - 100 Capsules | Seeking Health

P-5-P (Pyridoxal 5-phospate) is an active form of vitamin B6 that can bypass conversion and support healthy methylation and a healthy mood.

• Supports healthy hormone balance

• Can help enhance mood

• May support better sleep

• Needed to metabolise homocysteine

• Required for healthy energy production

• It can help improve occasional morning nausea

• Plays a role in red blood cell formation

Vitamin B6 is an essential nutrient that must be consumed daily, to work alongside the other B vitamins and contribute to the conversion of food into energy. It helps metabolise fats, proteins and carbohydrates, and plays a role in maintaining a good hormonal balance to contribute to reduce premenstrual hormonal symptoms. This active form of vitamin B6 (P-5-P) is already converted into its active form that the body can utilise to support many functions, including normalised mood and help with sleep.

Suggested use is 1 capsule daily.